Curry Laksa

Curry laksa is high in calories, most of which comes from the thick coconut gravy that the noodles are served in. One cup of coconut milk contains around 50g of saturated fat and 3g of unsaturated fat, which is considered acceptable for an occasional treat provided you do not already have high cholesterol. Cholesterol (LDL and Triglycerides) tends to clump together in your blood stream, restricting blood flow and increasing your risk for heart disease, high blood pressure and other circulatory-related ailments.

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